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Spectacular Cave Hotel which Offers a One-of-a-kind Experience

Staying in a cave hotel had been on my bucket list for years, so in 2020 (just before covid) I was privileged to get to stay in one. Myself and my friend stayed in the fabulous 5* Aquatio Cave Luxury Hotel & Spa in the ancient city of Matera a UNESCO World Heritage Site which […]

Get High or Live Like a Monk – The Best Wellness Retreats California Has to Offer

Relax with yoga and wine in Westerbeke Ranch

From yoga retreats to living like a monk, rejuvenating the mind and body is one of the travel industry’s top trends for 2023. The need to unplug and reboot is largely due to fast-paced lifestyles, increased stress factors and post-pandemic lag. California has long been a mecca for travellers seeking a higher level of health, […]

Fancy a Triathlon with a Hint of Yoga?

stretching for triathletes

Surrounded by a mountainous backdrop of waterfalls and volcanic peaks, and recently described by Conde Nast Traveller as ‘the abundant beauty of wild Madeira’, what better setting for a wellness festival that promises to free the mind and relax the body, all while connecting with nature?  The 6th edition of Wanderlust 108 is coming to Portugal, and Funchal […]

The Best Spa Breaks According to Your Personality

A spa holiday is considered the ultimate ‘escape’ from the everyday stresses of life and one of the best ways to rejuvenate. According to research by market research firm TechNavio, the global spa market is due to grow by 6% in the next four years. Here, we look at some of the most popular spas […]