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With the weather in Ireland still yet to give way to warmer days, many people’s thoughts are turning to book a healthy holiday to boost their wellness. With this in mind, Health and Fitness Travel, the wellness holiday specialists, are sharing their top wellness holiday deals that offer great value for Spring and Summer 2023: 

For the Best Yoga Holiday: Pilates & Yoga Retreat with Jessica Lambert at Retreat Away, Portugal 

Deal: Get 10% off your booking when you book before 31st May 2023 

Join experienced Pilates and yoga instructor Jessica Lambert on this special 6-night retreat on 1st June in Portugal’s Algarve that will lead you through a journey of personal growth and mindful movement. Meet like-minded people on this group retreat that includes daily yoga & Pilates classes, fitness classes, local nature walks and a stand-up paddleboarding excursion on a stunning local beach. You’ll leave the retreat feeling pampered and nourished from the inside out, having made new friends and fantastic wellness habits for life. 

Health and Fitness Travel (healthandfitnesstravel.com) offers 6 nights from the 1st to 7th June 2023 on the Retreat Away Pilates and Yoga Retreat with Jessica Lambert from €1755pp sharing or €1949pp on a singles basis. The price includes half board and a Pilates and yoga programme.  Private return transfers and flights are available at an extra cost. 

Detox in the Balearics at Six Senses Ibiza, Ibiza 

Deal: Get 15% off your booking when you book before 31st May 2023 

Don’t be fooled by the hedonistic San Antonio, Ibiza has a long affinity with health and wellness, especially in its Northern half where you’ll find the luxurious Six Senses Ibiza. Improve your digestion and eliminate toxins with private yoga or Pilates, meditation, and massage as well as a traditional Hammam and CellGym session. Soak up unique cultural experiences and enjoy beautiful sunset views, returning home feeling wholly refreshed and ready to embrace all that life has to offer. 

Health and Fitness Travel (healthandfitnesstravel.com) offers 5 nights (other durations are available) at Six Senses Ibiza from €3865pp sharing or €6379pp on a singles basis. The price includes breakfast, optional return private transfers and a detox programme. Flights are available on request.  

For an Epic Fitness Boost: Fusion Fitness™ at EPIC SANA Algarve, Portugal 

Deal: Get 20% off  in April (book by 30th April 2023) or 10% off in May (book by 30th May 2023) 

Kickstart or boost your fitness regime with a completely bespoke fitness retreat curated by you at EPIC SANA Algarve overlooking the picturesque Praia de Falésia beach on the Algarve coastline. Choose 7 activities, lessons and/or spa treatments from a long list that includes things like tennis, yoga, a bike tour, reflexology and massage. Enjoy complimentary access to group activities and the spa to further your fitness goals and return home feeling strong and energised from your healthy break. 

Health and Fitness Travel (healthandfitnesstravel.com) offers 7 nights at EPIC SANA Algarve (other durations are available) from €1562pp sharing or €2200pp on a singles basis. The price includes breakfast, optional return private transfers and a fitness programme. Flights are available on request. 

For a Mindful Solo Holiday: Mindfulness and Rebalance at Longevity Health and Wellness Hotel, Portugal 

Deal: Save 10% on all stays up until 31st May and from 01st October – (book by 30th May 2023) 

Take some time for yourself with a mindful and rebalancing retreat in the Western Algarve at Longevity Health and Wellness Hotel. Fusing physical and psychological treatments, your stay will allow you to focus on relaxing your mind and reconnecting with your body via osteopathy, spa treatments, traditional Chinese medicine and various spa therapies. This comprehensive retreat is perfect for solo travellers looking to ground themselves in wellness and self-love this spring or summer under the Portuguese sun. 

Health and Fitness Travel (healthandfitnesstravel.com) offers 5 nights at Longevity Health and Wellness Hotel from €3745pp sharing or €3927pp on a singles basis. The price includes a full wellness board, optional return private transfers and a mindfulness programme. Flights are available on request. 

For an Italian Wellness Escape: Integrated Wellness at Preidlhof, Italy 

Deal: Get 10% off your stay as well as a €100 spa voucher per person for stays until 30th April 2023 

Escape to Preidlhof for a peaceful spa and wellness retreat against the backdrop of the rugged dolomites in Italy’s serene countryside. Renew your energy with daily healing spa treatments with master therapists as well as transformative holistic classes reserved for retreat guests. Delve into your medical wellness with heart rate monitoring, sleep measurement and analysis or acupuncture. Enjoy award-winning gourmet food at the on-site restaurant and dips in the indoor and outdoor pools when you’re not being utterly pampered! 

Health and Fitness Travel (healthandfitnesstravel.com) offers 6 nights at Preidlhof from €3192pp. Price includes full board, optional return private transfers and a wellness programme. Flights are available on request. 

For an All-encompassing Wellness Holiday: Mindful Triathlon™ at Kamalaya, Thailand 

Deal:  Save 15% on a long-stay holiday of 21 nights or more. Book by 30th September

If you’d like to be a bit more active, mindful and overall balanced then the Mindful Triathlon™ retreat at the award-winning wellness paradise that is Kamalaya may be just what the doctor ordered. Choose from a range of fitness, mindfulness and spa activities to curate your ideal wellness holiday in Koh Samui. With reiki, personal training, Pilates and more on offer, you’ll also benefit from lymphatic drainage and sauna therapies. Return home a glowing wellness convert! 

Health and Fitness Travel (healthandfitnesstravel.com) offers 21 night long stay at Kamalaya from €8740pp sharing or €10,883pp on a singles basis. Price includes full board, optional return private transfers and a wellness programme. Flights are available on request. 

For advice, guidance and booking visit www.healthandfitnesstravel.com

  

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